منابع مشابه
The role of nutrition in healthy aging.
Older adults want to remain independent; with good health habits, including nutrition, they can reduce risks of chronic disease and postpone functional disabilities. This article addresses key nutrition issues for older adults, namely the nutritional implications of physiological change, especially body composition shifts; socioeconomic risk factors; and potentially problematic nutrients for pe...
متن کاملA review on nutrition and skin aging
Background: Skin reflects the general health status and is not an exception in the process of aging. Intervention studies indicate that it is possible to delay skin aging and improve skin conditions through diet-based anti-aging strategies. The purpose of the current work was to review recent existing literature regarding the role of nutrition, for and against skin aging processes.Method: This ...
متن کاملHealthy aging and age-adjusted nutrition and physical fitness.
Expected life span is gradually increasing worldwide. Healthy dietary and exercise habits contribute to healthy ageing. Certain types of diet can prevent or reduce obesity, and may reduce the risk of diseases (e.g., cardiovascular disease). Exercise also reduces the risk of diseases (e.g., cardiovascular disease, osteoporosis, some cancers and some mental disturbances). A less sedentary life st...
متن کاملNutrition and lifestyle in healthy aging: the telomerase challenge
Nutrition and lifestyle, known to modulate aging process and age-related diseases, might also affect telomerase activity. Short and dysfunctional telomeres rather than average telomere length are associated with longevity in animal models, and their rescue by telomerase maybe sufficient to restore cell and organismal viability. Improving telomerase activation in stem cells and potentially in ot...
متن کاملNutrition and aging.
Aging is multifactorial and is dependent on genetic, life-style, and environmental factors. Successful aging relies upon a nutritionally complete diet and adequate exercise to counteract some of the physiologic changes related to age. A nutritionally sound diet for wellness in normal elderly is outlined which usually does not require additional vitamin supplements. Protein-calorie malnutrition ...
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ژورنال
عنوان ژورنال: The Journals of Gerontology Series A: Biological Sciences and Medical Sciences
سال: 2016
ISSN: 1079-5006,1758-535X
DOI: 10.1093/gerona/glw165